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I am concerned about excessive weight gain if I cut my 4-5 times a week routine down ... And always check out your exercise routine with your...
Weight Lifting Routine
Will Brink on losing weight, his e-book Diet Supplements Revealed, and fitness. Exercise FAQs What type of routine should I use when lifting...
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Powerlifting routine examples ... corresponding with Chuck through letters and phone consultations regarding the "how-to's" of weight training;
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