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Veganism in a Nutshell -- The Vegetarian Resource Group
...sound vegan diet is variety. A healthy and varied vegan diet includes ... Join the Vegetarian Resource Group...

The myths of vegetarianism
...no fat in her diet and was also mostly a vegetarian. ... including lacto-vegetarian diets (dairy products included) and lacto-ovo-vegetarian...

Diet lacto ovo vegetarian
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Teen Vegetarians | Nutrition | Diet | Vitamins | Vegans | Lacto-Ovo...
Lacto-Ovo Vegetarian. A Lacto-Ovo Vegetarian is someone who eats dairy products (like milk and ... veggies into their diet. Often a teen...

Metabolism.com - What is a lacto vegetarian, an ovo vegetarian, a
Q.What is a lacto vegetarian, an ovo vegetarian, a vegan and a fruitarian. What would be a balanced diet for a vegetarian and what special...

Ovo-Lacto Vegetarians
Vegetarian Diet Info Ovo-Lacto Vegetarians Information on Lacto-Ovo Vegetarians, Ovo Vegetarians, Lacto Vegetarian Diets...

Lacto-Ovo Vegetarian Cuisine
Pancake Syrup 2 T 1 T. Margarine, diet 1 1/2 tsp 1 1/2 tsp. Milk 1%, low fat 1 cup 1/2 cup. Coffee 1 cup 1 cup. Milk 1%, low fat 1 oz 1...

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Diet Lacto Vegetarian
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