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This exercise is called a Stability Ball Crunch (Tightens abs and core). It targets your core strength, and give you that six pack look.

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RELEASE: TIP/Exercise ball helps animals recover
Staff list. Aug. 8, 2003 ... TO: Editors/news directors FROM: Tania Banak, UW-Madison, (608) 263-6914 RE: TIP/Exercise Ball Helps Animals...

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