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Background. Phase One. Phase Two. Phase Three. South Beach Diet vs. Atkins Diet. Glycemic Index Explained. Glycemic Index Charts. ...
South Beach Diet Basics
...by Arthur Agatston, M.D. South Beach Diet Basics CONTENTS > > Intro > Phase 1: Two Weeks of Restraint > Phase 2: More Liberal Meal Plans...
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South Beach Diet: The Truth about The South Beach Diet
Atkins Diet: The truth about the South Beach Diet and many other weight loss programs.
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Diet Information which includes diets like Akins and South Beach Diet plus free message boards by She Unlimited Magazine.
South Beach Diet Q&A
Dr. Agatston answers questions from our message boards about the South beach diet...
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