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Physiologicly Optimized Total Body Fitness Program.
>A synergistic exercise program, sensibly combining the principles of aerobic and anaerobic exercise for optimum physiologic benefit.

Stress Management, exercise, tension relief, Aerobic Exercise,...
This allows the brain to renew itself. Aerobic vs. Anaerobic Exercise. There are two types of exercise that perform different functions.

Physical Education Department Aerobic vs. Anaerobic Exercise
Information written by PE students at Ridgewood High School about Aerobic vs. Anaerobic Exercise .

Exercise
Kinds of Exercise Aerobic exercise burns fat. Aerobic exercise involves increased breathing and elevated heart rate over an extended...

Aerobic and Anaerobic Exercise, Aerobic Exercise, Aerobic Workout
Aerobic Exercise At How To Be Fit. Your Source For Aerobic Workout Programs, Aerobic Exercises, Cardio, Cardio Exercise, Cardiovascular,...

Aerobic/Anaerobic Exercises
Aerobic/Anaerobic Exercises...

Anaerobic Exercise: Energy Without Oxygen: Health Topics: UI Health...
Aerobic exercise, on the other hand, includes lower intensity activities performed for longer periods of time.

Aerobic Exercise
Aerobic Exercise Main Page. What is "Aerobic" Exercise?

Aerobic Versus Anaerobic Exercise
Aerobic Versus Anaerobic Exercise As you first start to exercise no matter whether you are walking or running, your muscles immediately begin to...

Difference between aerobic and anerobic
Aerobic vs. Anaerobic Activity Back by Peg Jordan, RN ... Anaerobic means "requiring no oxygen." In exercise physiology, the term refers to...

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